insomnio,personas mayores

Factores que pueden causar insomnio en una persona mayor y cómo combatirlos. Parte 1

Publicado en 17 mayo, 2018 por freelan

17
May

El insomnio es un mal que resta considerablemente calidad de vida a las personas mayores. De acuerdo con la American Academy of Sleep Medicine (AASM), el insomnio es un término ampliamente utilizado para referir la percepción subjetiva de sueño insuficiente o no restaurador.

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insomnio,personas mayores

Factores que pueden causar insomnio en una persona mayor y cómo combatirlos. Parte 1

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